{"id":17090,"date":"2024-01-10T13:57:17","date_gmt":"2024-01-10T12:57:17","guid":{"rendered":"https:\/\/www.sheractive.com\/?post_type=ambassador&#038;p=17090"},"modified":"2024-01-10T14:03:51","modified_gmt":"2024-01-10T13:03:51","slug":"valentina-spoegler-health-coach-pilates-instructor","status":"publish","type":"ambassador","link":"https:\/\/www.sheractive.com\/de\/ambassador\/valentina-spoegler-health-coach-pilates-instructor\/","title":{"rendered":"Valentina Sp\u00f6gler"},"content":{"rendered":"<p><i><span style=\"font-weight: 400\">Valentina Sp\u00f6gler ist Gesundheitscoach und Pilates-Lehrerin, zertifiziert durch das IIN Institute of Integrative Nutrition in New York und das Pilates Boutique Studio in Wien. Nach jahrelangem Selbststudium und zahlreichen Kursen bei verschiedenen Lehrern in Europa und den USA entschied sie sich, selbst Lehrerin zu werden. Ihre Pilates-Kurse sollen helfen, den K\u00f6rper zu formen und zu straffen und so Kraft und Selbstvertrauen zu vermitteln. Ihr Pilates zielt darauf ab, den gesamten K\u00f6rper zu dehnen, zu kr\u00e4ftigen und seine Flexibilit\u00e4t zu entwickeln, und richtet sich an Frauen, die sich wohlf\u00fchlen wollen.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8222;Mit SHER teile ich eine tiefe, tief verwurzelte Verbindung mit einem gemeinsamen Ziel: ein unersch\u00fctterliches Engagement daf\u00fcr, dass sich Frauen gut f\u00fchlen. Meine Werte stimmen perfekt mit denen von SHER \u00fcberein: Mit der Marke habe ich eine Verbindung geschaffen, die auf Werten wie Empowerment, Selbstvertrauen und dem Zelebrieren der Weiblichkeit beruht.&#8220;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Valentina<\/span><\/p>\n","protected":false},"featured_media":16979,"template":"","class_list":["post-17090","ambassador","type-ambassador","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Valentina Sp\u00f6gler | Brand Ambassador | SHER\u00ae<\/title>\n<meta name=\"description\" content=\"Die international ausgebildete Valentina Sp\u00f6gler ist Gesundheitscoach und Pilates-Lehrerin und seit 2023 Partnerin von SHER.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sheractive.com\/de\/ambassador\/valentina-spoegler-health-coach-pilates-instructor\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Valentina Sp\u00f6gler | Brand Ambassador | SHER\u00ae\" \/>\n<meta property=\"og:description\" content=\"Die international ausgebildete Valentina Sp\u00f6gler ist Gesundheitscoach und Pilates-Lehrerin und seit 2023 Partnerin von SHER.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sheractive.com\/de\/ambassador\/valentina-spoegler-health-coach-pilates-instructor\/\" \/>\n<meta property=\"og:site_name\" content=\"SHER\u00ae\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-10T13:03:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sheractive.com\/wp-content\/uploads\/2023\/12\/SHER-Ambassador-Valentina-Spogler.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sheractive.com\\\/de\\\/ambassador\\\/valentina-spoegler-health-coach-pilates-instructor\\\/\",\"url\":\"https:\\\/\\\/www.sheractive.com\\\/de\\\/ambassador\\\/valentina-spoegler-health-coach-pilates-instructor\\\/\",\"name\":\"Valentina Sp\u00f6gler | Brand Ambassador | SHER\u00ae\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sheractive.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sheractive.com\\\/de\\\/ambassador\\\/valentina-spoegler-health-coach-pilates-instructor\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sheractive.com\\\/de\\\/ambassador\\\/valentina-spoegler-health-coach-pilates-instructor\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sheractive.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/SHER-Ambassador-Valentina-Spogler.jpg\",\"datePublished\":\"2024-01-10T12:57:17+00:00\",\"dateModified\":\"2024-01-10T13:03:51+00:00\",\"description\":\"Die international ausgebildete Valentina Sp\u00f6gler ist Gesundheitscoach und Pilates-Lehrerin und seit 2023 Partnerin von SHER.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sheractive.com\\\/de\\\/ambassador\\\/valentina-spoegler-health-coach-pilates-instructor\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sheractive.com\\\/de\\\/ambassador\\\/valentina-spoegler-health-coach-pilates-instructor\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.sheractive.com\\\/de\\\/ambassador\\\/valentina-spoegler-health-coach-pilates-instructor\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sheractive.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/SHER-Ambassador-Valentina-Spogler.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sheractive.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/SHER-Ambassador-Valentina-Spogler.jpg\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sheractive.com\\\/de\\\/ambassador\\\/valentina-spoegler-health-coach-pilates-instructor\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.sheractive.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Valentina Sp\u00f6gler\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sheractive.com\\\/#website\",\"url\":\"https:\\\/\\\/www.sheractive.com\\\/\",\"name\":\"SHER\u00ae\",\"description\":\"Innovative women&#039;s cycling &amp; 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